How the Olympics and Yoga Can Inspire Children to Believe
How the olympics and yoga can insprie Children to believe “I Don’t Want to Play If I Get Out!” At the end of a kids’ yoga class I announced, “Now it’s time for a game.” To which one child responded,...
View ArticleWhat I Learned From My Week of Continuing Education
Last week I trekked down to Palm Springs California for the Yoga Alliance Leadership Conference. Reflecting on my week, here are my 3 big takeaways: Wear Many Hats as a Yoga Teacher: I learned that as...
View ArticleBenefits of Yoga for Kids
Looking for the benefits of Yoga for Kids for a proposal, advertisement, or even to convince your own children? These benefits just might convince someone that yoga for kids is a great choice....
View ArticleHow to Meet the Needs of Kids in Yoga
My suitcase is at the front door and I’m heading out for a Kids Yoga Teacher Certification in New Orleans tomorrow. Though it is the 7th time I’ve taught this 95 hour program, I’m as excited as the...
View ArticleHow to Spot the the Signs of Trauma
Recognizing the Signs of Trauma, Anxiety, and Stress In the Monthly Kids Yoga Teacher Check-In we look at some of the signs of Trauma and how to help children and teachers relax. In all honesty, this...
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